Styrketräning, Dopning och Skönhetsideal Åk 9
This document provides an overview of strength training, doping, and eating disorders, specifically tailored for 9th-grade students. It covers the benefits of strength training,…
15
Flashcards
20
Questions
1
Study Notes
5
Chapters
Albin Smakiqi
3
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Course Chapters
5 chapters · 74 exercisesVarför Styrketräning? (Benefits of Strength Training)4 exercises
Grundläggande Begrepp inom Styrketräning (Basic Strength Training Concepts)5 exercises
Typer av Styrketräning (Types of Strength Training)5 exercises
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